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Let's get into the surf report with this quick

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preview from the podcast. Monday at Mission Beach.

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This morning it's looking clean with waves around

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1 foot. The conditions will hold steady until

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about 9 a .m. when they shift to 1 plus feet

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and become onshore. By noon, expect 2 feet with

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choppy conditions as the wind picks up to 8 miles

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per hour. Tide is rising through the day, affecting

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the surf slightly. Best time to ride is at 7

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a .m. with a one -foot outgoing low tide when

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the west -northwest swell is one feet at 11 seconds

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and the offshore wind is four mile per hour.

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The first low tide on Monday will be a half foot

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just before 8 a .m. followed by a two -and -a

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-half foot high tide at 2 .30. The offshore buoy

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in Mission Bay West reads 62 degrees for the

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water temperature. Expect clean conditions with

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waves around 2 plus feet on Tuesday, ideal for

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beginners. Wednesday sees a drop to 1 plus foot

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surf, remaining clean but less inviting. Conditions

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improve by Thursday with 2 plus feet waves early,

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though choppy conditions develop later. So catch

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the morning session for the best ride. You can

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catch full episodes of Sunny Morning San Diego

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every weekday on YouTube and all podcast platforms

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Have an amazing day my friend