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Let's get into the surf report with this quick

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preview from the podcast. Monday at Mission Beach.

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This morning it's looking clean with two plus

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feet waves rolling in. Conditions stay consistent

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through the morning, holding at two feet until

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around noon. By then the surf turns fair with

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onshore winds picking up to five miles per hour.

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Later in the afternoon, expect choppy conditions

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as winds shift to onshore at 7 miles per hour.

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Best time to ride is at 9 a .m. with the one

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-foot outgoing low tide when the west -northwest

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swell is 1 .5 feet at 12 seconds and the offshore

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wind is 2 miles per hour. The first low tide

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on Monday will be one foot at 10 .15 a .m. followed

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by a two and a half foot high tide at 430. The

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offshore buoy in Mission Bay West reads 63 degrees

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for the water temperature. Tuesday features clean

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conditions with waves around one to two feet,

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ideal for beginners. Wednesday maintains similar

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heights, but conditions remain fair throughout

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the day with light winds. Thursday sees a significant

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increase in swell, reaching 4 to 6 feet in clean

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conditions early, making it the standout day

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of the period before winds create chop later

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on. You can catch full episodes of Sunny Morning

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San Diego every weekday on YouTube and all podcast

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platforms. Have an amazing day, my friend.