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Let's get into the surf report with this quick

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preview from the podcast. Monday at Mission Beach.

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This morning it's looking clean with one -foot

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waves rolling in. Conditions remain steady throughout

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the morning with one -foot waves holding until

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the afternoon. Winds are currently offshore at

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3 mph, shifting to sideshore and onshore later

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in the day. Expect a slight increase in chop

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as the wind picks up. Best time to ride is at

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3 p .m. with a 2 -foot incoming mid -tide when

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the west -northwest swell is 1 feet at 8 seconds

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and the offshore wind is 2 mile per hour. The

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first low tide on Monday will be a half -foot

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just after 11 .30 a .m., followed by a 3 -foot

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high tide at 5 .45. The offshore buoy in Mission

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Bay West reads 64 degrees for the water temperature.

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Expect clean conditions with waves around one

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foot on Tuesday, ideal for beginners. Wednesday

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sees a slight increase with sets reaching two

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feet, remaining clean throughout the day. Thursday

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holds steady at two feet, but afternoon winds

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may create choppy conditions, making early sessions

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more favorable. Full episodes of Sunny Morning

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San Diego every weekday on YouTube and all podcast

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platforms. Have an amazing day, my friend.