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Let's get into the surf report with this quick

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preview from the podcast. Monday at Mission Beach.

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This morning, it's looking clean with waves around

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4 to 7 feet. Conditions remain clean until about

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10 when they shift to fair as the wind goes onshore

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at 4 miles per hour. By 11, it gets choppy with

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the wind increasing to onshore at 6 miles per

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hour. Expect similar choppy conditions into the

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afternoon. Best time to ride is at 7 a .m. with

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a four -foot incoming mid -tide when the west

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-northwest swell is three and a half feet at

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16 seconds and the offshore wind is two mile

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per hour. The first high tide on Monday will

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be five and a half feet just before 10 a .m.

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followed by a zero -foot low tide at 6 .15. The

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offshore buoy in Mission Bay West reads 64 degrees

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for the water temperature. Conditions start strong

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with clean 4 to 6 foot waves on Tuesday morning,

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gradually fading to choppy by afternoon. Wednesday

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sees a slight decrease, offering clean 2 to 4

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foot sets throughout the day, remaining rideable.

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By Thursday, surf drops to two feet, maintaining

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clean conditions but lacking size, making it

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less appealing for experienced surfers. You can

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catch full episodes of Sunny Morning San Diego

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every weekday on YouTube and all podcast platforms.

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Have an amazing day, my friend.