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Let's get into the surf report with this quick

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preview from the podcast. Monday at Mission Beach.

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This morning it's looking clean with waves around

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four to five feet. Conditions stay clean until

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late morning when they drop to three to five

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feet. By noon we're seeing fair conditions at

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three to four plus feet as the wind shifts on

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shore at five miles per hour. Best time to ride?

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is at 8 a .m. with a four -foot incoming high

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tide when the west -northwest swell is three

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feet at 14 seconds and the offshore wind is zero

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mile per hour. The first high tide on Monday

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will be five feet at noon followed by a one -foot

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low tide at night. The offshore buoy in Mission

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Bay West reads 68 degrees for the water temperature.

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Expect solid surf on Tuesday, with waves ranging

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from 3 to 5 feet in fair conditions in the afternoon.

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Wednesday sees a drop to 2 to 3 feet, with clean

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mornings giving way to choppy conditions later.

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Thursday holds steady at 2 to 3 plus feet, offering

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clean surf in the morning in fair conditions

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throughout the day. You can catch full episodes

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of Sunny Morning San Diego every weekday on YouTube.

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and all podcast platforms. Have an amazing day,

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my friend.