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Let's get into the surf report with this quick

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preview from the podcast. Monday at Mission Beach.

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This morning it's looking fair with waves around

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four to five feet. Conditions are clean until

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about 10 a .m. when it shifts to fair and then

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choppy after 1 p .m. Winds are currently onshore

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at four miles per hour, picking up slightly to

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nine miles per hour by late afternoon. Best time

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to ride is at 7 a .m. with a three -foot incoming

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mid -tide when the South Southwest swell is four

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feet at 13 seconds and the onshore wind is three

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mile per hour. The first high tide on Monday

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will be four and a half feet at 2 p .m. followed

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by a one -foot low tide at 1130. The offshore

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buoy in Mission Bay West reads 72 degrees for

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the water temperature. Conditions start fair

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with waves around four to five feet and light

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winds early on Tuesday. Wednesday sees similar

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sizes with fair conditions continuing, but expect

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some choppy surf by midday. Thursday maintains

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four to five feet, though conditions become choppy

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later in the day, making Wednesday the standout

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for cleaner surf. You can catch full episodes

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of Sunny Morning San Diego every weekday on YouTube

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and all podcast platforms. Have an amazing day,

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my friend.