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Let's get into the surf report with this quick

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preview from the podcast. Sunday at Mission Beach.

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This morning it's looking clean with three plus

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feet of swell rolling in from the southwest.

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Conditions hold steady through the morning, but

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by noon we're seeing it drop to two to three

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feet and shift to fair. Winds are on shore at

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three miles per hour now, increasing to eight

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miles per hour by midday. Best time to ride is

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at 7 a .m. with the 3 -foot outgoing mid -tide

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when the southwest swell is 2 feet at 14 seconds

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and the onshore wind is 3 mile per hour. The

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first high tide on Sunday will be five and a

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half feet just before 3 p .m. followed by a zero

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-foot low tide at 1130. The offshore buoy in

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Mission Bay West reads 71 degrees for the water

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temperature. Conditions begin with clean two

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to three feet waves on Monday, offering a great

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start to the week. Tuesday sees a slight increase

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in size, with fair three to four feet surf throughout

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the day. Wednesday, however, shifts to choppy

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conditions with three plus feet waves, making

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it the most challenging day of the outlook. You

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can catch full episodes of Sunny Morning San

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Diego every weekday on YouTube and all podcast

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platforms. Have an amazing day, my friend.