WEBVTT

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Let's get into the surf report with this quick

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preview from the podcast. Monday at Mission Beach.

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It's looking clean this morning with waist -to

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-chest -high sets rolling in. Weights hold around

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4 to 5 feet throughout the morning, providing

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good conditions. Expect the winds to remain onshore

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at 3 mph, which may create some minor bumps as

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the day progresses. Overall, it's a solid morning

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for catching some waves. Best time to ride is

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at 6 a .m. with a 0 -foot low tide when the southwest

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swell is 3 feet at 16 seconds and the onshore

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wind is 3 mile per hour. The first high tide

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on Monday will be 5 feet at 11 .30 a .m., followed

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by a 1 .5 -foot low tide just before 5. The offshore

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buoy in Mission Bay West breeds 72 degrees for

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the water temperature. Tuesday through Thursday

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presents a mix of fair conditions with wave heights

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ranging from 3 to 7 feet. Morning sessions see

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light winds from the south, creating manageable

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surf. By afternoon, choppy conditions emerge,

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particularly on Tuesday and Thursday. However,

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evenings bring calmer winds and rideable waves,

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making for a pleasant experience overall, especially

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for longboarders on the smaller days. You can

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catch full episodes of Sunny Morning San Diego

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every weekday on YouTube and all podcast platforms.

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Have an amazing day, my friend.