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Let's get into the surf report with this quick

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preview from the podcast. Monday at Mission Beach.

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It's looking choppy this morning with knee -high

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sets rolling in. Weights hold around 1 to 2 feet

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throughout the morning, providing choppy conditions.

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Expect the winds to remain onshore at 6 to 10

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mph, adding some texture to the surface as the

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day progresses. Keep an eye out for the occasional

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thigh -high set. Best time to ride is at 6 a

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.m. with the 1 -foot outgoing low tide when the

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southwest swell is 1 feet at 13 seconds and the

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onshore wind is 6 miles per hour. The first low

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tide Monday will be 0 foot at 9 .45 a .m. with

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a 4 -foot high tide just before 4. 68 degrees

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for the water temperature. Tuesday through Thursday

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features variable surf conditions. Tuesday remains

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choppy with 1 to 2 feet waves and increasing

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winds, making it less than ideal. Wednesday sees

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a shift to clean and fair conditions with 2 to

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3 feet waves, peaking in the afternoon. Thursday

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brings consistent, clean surf at 3 to 4 plus

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feet. Transitioning to fair by afternoon as winds

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pick up slightly. You can catch full episodes

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of Sunny Morning San Diego every weekday on YouTube

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and all podcast platforms. Have an amazing day,

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my friend.