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Let's get into the surf report with this quick

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preview from the podcast. Monday at Mission Beach.

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It's looking clean this morning with waist -high

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sets rolling in. Weights hold around two to three

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feet throughout the morning, providing great

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conditions. Expect the winds to remain onshore

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at two to three mile per hour, keeping things

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smooth as the day begins. As the afternoon approaches,

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watch for a slight increase in wind, creating

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some bumps. Best time to ride is at 6 a .m. with

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a 0 -foot low tide when the southwest swell is

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1 .5 feet at 16 seconds and the onshore wind

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is 3 mph. The first low tide Monday will be a

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half -foot at 11 .15 a .m. with a 4 -foot high

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tide at 5 .30. The offshore buoy in Mission Bay

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West reads 66 degrees for the water temperature.

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Tuesday through Thursday features a steady rise

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in wave height, starting with clean 2 to 3 feet

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on Tuesday morning, transitioning to fair conditions

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in the afternoon. Wednesday sees 3 to 5 feet

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clean surf in the morning with fair conditions

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persisting. By Thursday, expect 4 to 7 feet waves.

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Remaining clean early but becoming choppy later.

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Ideal for experienced surfers with potential

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for bigger sets. You can catch full episodes

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of Sunny Morning San Diego every weekday on YouTube

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and all podcast platforms. Have an amazing day,

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my friend.