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Let's get into the surf report with this quick

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preview from the podcast. Monday at Mission Beach.

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It's looking clean this morning with 6 to 9 foot

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sets rolling in. Weights hold around 6 to 9 feet

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throughout the morning, providing excellent conditions.

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Expect the winds to be onshore at 3 mph, but

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they will shift to sideshore by 7am, creating

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some texture as the day goes on. Best time to

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ride is at 7 a .m. with a 4 -foot high tide when

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the west swell is 4 feet at 18 seconds and the

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offshore wind is 1 mile per hour. The first high

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tide Monday will be 4 .5 foot just before 8 a

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.m. with a half -foot low tide at 2 .15. The

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offshore buoy in Mission Bay West reads 59 degrees

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for the water temperature. Tuesday through Thursday

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offers varied surf conditions. Tuesday and Wednesday

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feature predominantly clean mornings with light

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winds under 5 mph, producing chest -to -head

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high waves. Afternoons shift to fair conditions

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with winds increasing to 8 mph. Thursday starts

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with fair conditions but transitions to choppy

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by midday. For optimal surfing, Aim for early

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morning sessions before winds pick up. You can

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catch full episodes of Sunny Morning San Diego

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every weekday on YouTube and all podcast platforms.

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Have an amazing day, my friend.