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Let's get into the surf report with this quick

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preview from the podcast. Tuesday at Mission

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Beach. It's looking choppy this morning with

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stomach -high sets rolling in. Weights hold around

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3 to 5 feet throughout the morning, providing

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choppy conditions. Expect the winds to remain

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onshore at 17 to 22 mph, which will create some

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bumps as the day progresses. Keep an eye out

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for those occasional head -high sets later on.

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Best time to ride is at 7 a .m. with a 0 -foot

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low tide when the west -northwest swell is 6

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.5 feet at 7 seconds and the onshore wind is

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17 mph. The first low tide Tuesday will be minus

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1 foot just before 8 a .m. with a 3 .5 foot high

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tide at 2 .15. The offshore GUI in Mission Bay

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West reads 61 degrees for the water temperature.

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Wednesday through Friday will experience choppy

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surf conditions, driven by strong winds peaking

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at 27 mph from the west -northwest on Wednesday,

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shifting to 14 mph from the west -northwest on

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Thursday, and easing to 12 to 14 mph in the afternoon

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on Friday. Wave heights will remain steady around

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5 to 9 feet, but the persistent chop will significantly

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impact surf quality throughout this period. You

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can catch full episodes of Sunny Morning San

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Diego every weekday on YouTube and all podcast

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platforms. Have an amazing day, my friend.