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Let's get into the surf report with this quick

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preview from the podcast. Monday at Mission Beach.

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It's looking clean this morning with three plus

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feet sets rolling in. Weights hold around three

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feet throughout the morning, providing excellent

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conditions. Expect the winds to remain offshore

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at four mile per hour, keeping the surface smooth

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as the day begins. As we move into the afternoon,

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conditions may shift to fair with a slight bump

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from sideshore winds. Best time to ride is at

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7 a .m. with a zero -foot incoming low tide when

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the southwest swell is one and a half feet at

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18 seconds and the offshore wind is four mile

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per hour. The first high tide Monday will be

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four foot at 7 .15 a .m. with a one foot high

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tide at 1 .30. The offshore buoy in Mission Bay

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West reads 61 degrees for the water temperature.

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Tuesday through Thursday will experience choppy

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conditions driven by persistent 15 to 25 mile

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-per -hour west -northwest winds. Warning sessions

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may offer brief moments of improvement, but expect

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bumpy surf as winds shift from offshore to onshore.

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Weight heights will peak at chest -to -head high

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on Tuesday, gradually fading to waist -high by

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Thursday afternoon, with choppiness remaining

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a significant factor throughout. You can catch

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full episodes of Sunny Morning San Diego every

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weekday on YouTube and all podcast platforms.

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Have an amazing day, my friend.