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Let's get into the surf report with this quick

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preview from the podcast. Monday in Del Mar.

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This morning it's looking clean with waves around

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2 feet. Conditions should hold steady throughout

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the day, remaining fair as the wind shifts on

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shore at 7 mph by early afternoon. Expect a slight

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increase in surface chop as the wind picks up

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later. Best time to ride is at 7am. with the

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4 -foot incoming high tide when the south -southwest

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swell is 1 .5 feet at 12 seconds and the onshore

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wind is 1 mile per hour. The first high tide

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on Monday will be 5 feet at 8 .15 a .m., followed

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by a minus -half -foot low tide just after 2

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.30. The nearshore buoy in Del Mar reads 67 degrees

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for the water temperature. Conditions start off

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clean with waves around 1 to 2 feet on Tuesday,

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ideal for beginners. Wednesday sees similar sizes

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but transitions to choppy conditions later in

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the day. By Thursday, the swell holds at 2 feet,

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but the wind creates choppy faces, making it

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less favorable for quality rise. You can catch

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full episodes of Sunny Morning San Diego every

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weekday on YouTube. and all podcast platforms

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have an amazing day my friend