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Let's get into the surf report with this quick

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preview from the podcast. Friday in Del Mar.

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This morning it's looking clean with three plus

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feet waves rolling in. Conditions stay clean

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until about 10 a .m. when the wind shifts on

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shore at one mile per hour. Waves drop to two

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to three plus feet by noon and remain steady

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through the afternoon. Expect the wind to shift

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on shore at five to 10 mile per hour later on.

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Best time to ride is at 9 a .m. with a two -foot

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outgoing mid -tide when the south -southwest

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swell is two feet at 16 seconds and the offshore

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wind is two mile per hour. The first low tide

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on Friday will be zero foot at 1 .30 p .m. followed

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by a three and a half foot high tide at 8 .30.

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The nearshore buoy in Del Mar reads 65 degrees

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for the water temperature. Saturday brings fair

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conditions with waves around 2 to 3 feet, but

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choppy conditions develop by midday as winds

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shift to the south. Sunday shows a steady increase

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in swell, with cleansets building to 3 plus feet

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early, offering the best surf of the period.

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Monday holds similar size with 3 to 4 plus feet.

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but choppy conditions return as winds pick up.

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You can catch full episodes of Sunny Morning

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San Diego every weekday on YouTube and all podcast

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platforms. Have an amazing day, my friend.