Let's get into the surf report with this quick
preview from the podcast. Sunday in Delmar. This
morning it's looking clean with one -foot waves
rolling in. Conditions stay consistent through
the morning with winds remaining offshore at
around 7 to 12 miles per hour. By the afternoon,
expect winds to shift east at 10 to 15 miles
per hour, making it a bit choppy later on. Best
time to ride is at 7 a .m. with a one -foot low
tide when the South Southwest swell is one feet
at 12 seconds and the offshore wind is six mile
per hour. The first low tide on Sunday will be
one foot at 715 a .m. followed by a two and a
half foot high tide just before 1. The nearshore
buoy in Del Mar reads 62 degrees for the water
temperature. Monday starts with one -foot waves
and fair conditions, but choppy by midday with
winds reaching 10 mile per hour. Tuesday holds
steady at two feet and clean in the morning,
with fair conditions persisting into the afternoon.
Wednesday sees a swell increase to three -plus
feet, though conditions become choppy later,
making the morning the best time to surf. You
can catch full episodes of Sunny Morning San
Diego every weekday. on YouTube and all podcast
platforms. Have an amazing day, my friend.