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Let's get into the surf report with this quick

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preview from the podcast. Monday in Del Mar.

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This morning it's looking fair with 3 plus feet

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waves coming in. Conditions will shift to choppy

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by 7 a .m. as winds pick up to sideshore at 10

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miles per hour. Waves will remain around 2 to

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4 feet through noon with increasing wind at 24

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miles per hour. Best time to ride is at 7 a .m.

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with a 5 -foot incoming high tide when the West

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Northwest swell is 2 feet at 14 seconds and the

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side shore wind is 10 mile per hour. The first

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high tide on Monday will be 6 feet at 8 a .m.

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followed by a minus 1 foot low tide at 3. The

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nearshore buoy in Del Mar reads 63 degrees for

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the water temperature. Tuesday sees waves around

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3 to 5 feet with choppy conditions and strong

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west -southwest winds, peaking at 17 mile per

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hour. Wednesday increases to 5 to 8 feet, maintaining

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choppy surf as winds strengthen to 27 mile per

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hour. By Thursday, conditions remain choppy with

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waves dropping to 2 to 4 feet, making it the

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least favorable day of the three. You can catch

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full episodes of Sunny Morning San Diego every

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weekday on YouTube and all podcast platforms.

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Have an amazing day, my friend.