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Let's get into the surf report with this quick

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preview from the podcast. Sunday in Del Mar.

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This morning it's looking clean with waves at

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four to five feet. Conditions stay clean until

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about 9 a .m. when the wind shifts on shore at

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two miles per hour. By noon, expect fair conditions

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with winds increasing to six miles per hour.

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Waves will remain around 3 to 5 feet through

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the afternoon with choppy conditions as the wind

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picks up. Best time to ride is at 7 a .m. with

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a 2 -foot outgoing low tide when the west swell

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is 3 feet at 13 seconds and the offshore wind

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is 2 mile per hour. The first low tide on Sunday

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will be 1 .5 foot at 8 .30 a .m. followed by

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a 2 .5 foot high tide just before 2. The nearshore

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buoy in Del Mar reads 64 degrees for the water

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temperature. Conditions start strong on Monday,

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with clean waves in the 3 to 4 plus foot range

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and light winds. Tuesday sees similar heights,

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but shifts to choppy conditions as winds pick

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up from the south. By Wednesday, conditions remain

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choppy with waves steady at 3 to 5 feet, making

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Monday the standout day of the period for cleaner

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surf. You can catch full episodes of Sunny Morning

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San Diego every weekday on YouTube and all podcast

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platforms Have an amazing day my friend