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Let's get into the surf report with this quick

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preview from the podcast. Tuesday in Del Mar.

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This morning it's looking clean with waves around

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four to six feet. Conditions stay clean until

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about 9 a .m. when the wind shifts onshore, bringing

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in some chop. Expect four to five plus feet through

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noon. Then it gets choppy with onshore winds

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picking up to seven mile per hour. Best time

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to ride it is at 7 a .m. with a 4 -foot incoming

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mid -tide when the west swell is 3 .5 feet at

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14 seconds and the offshore wind is 1 mile per

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hour. The first high tide on Tuesday will be

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6 feet at 9 .30 a .m. followed by a minus 1 foot

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low tide at 4 .15. The nearshore buoy in Del

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Mar reads 63 degrees for the water temperature.

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Wednesday offers clean conditions with waves

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around 2 to 4 feet. ideal for a fun session.

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Thursday sees a bump in size, reaching four to

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five feet, though conditions become fair as the

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day progresses. Friday continues this trend with

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waves building to seven to nine feet in clean

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faces, making it the standout day for surfers.

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You can catch full episodes of Sunny Morning

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San Diego every weekday on YouTube and all podcast

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platforms. Have an amazing day, my friend.