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Let's get into the surf report with this quick

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preview from the podcast. Monday in Delmar. This

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morning it's looking fair with waves at 3 to

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4 feet. Conditions are choppy as the wind is

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sideshore at 9 miles per hour. By midday, expect

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the waves to drop to 2 to 3 feet and remain fair.

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Winds will ease slightly to 6 miles per hour

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later on. Best time to ride is at 11 a .m. with

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a five -foot outgoing high tide when the West

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Northwest swell is two feet at 12 seconds and

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the side shore wind is seven mile per hour. The

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first high tide on Monday will be six and a half

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feet at 945 a .m. followed by a minus one and

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a half foot low tide at five. The nearshore buoy

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in Del Mar reads 64 degrees for the water temperature.

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Conditions start off fair on Tuesday with waves

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around one plus foot and light southeast winds.

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Wednesday sees a steady three plus foot swell,

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remaining clean early before choppy conditions

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develop in the afternoon. By Thursday, surf builds

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to two to four feet with fair conditions throughout

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the day, making it the most favorable option

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of the three days. You can catch full episodes

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of Sunny Morning San Diego every weekday on YouTube

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and all podcast platforms Have an amazing day

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my friend