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Let's get into the surf report with this quick

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preview from the podcast. Friday in Del Mar.

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This morning, it's looking clean with waves at

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two feet. Conditions stay consistent through

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the morning with light offshore winds at five

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miles per hour. By midday, winds shift onshore

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at one mile per hour, but waves remain at two

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feet. Expect a slight drop to one to two feet.

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by mid -afternoon with side -shore winds at 1

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mile per hour. Best time to ride is at 11 a .m.

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with a 3 -foot outgoing mid -tide when the west

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-northwest swell is 1 .5 feet at 12 seconds and

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the onshore wind is 1 mile per hour. The first

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high tide on Friday will be 7 feet at 7 .30 a

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.m. followed by a minus 2 -foot low tide just

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before 3. The nearshore buoy in Delmar reads

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63 degrees for the water temperature. Conditions

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remain clean with waves around 1 plus foot on

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Saturday morning, perfect for beginners. However,

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the afternoon sees choppy conditions as winds

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shift to the south -southwest. By Sunday, expect

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a steady increase in swell, reaching 4 to 5 plus

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feet, though conditions remain choppy throughout

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the day. Monday returns to cleaner conditions

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with waves in the 2 to 3 foot range. You can

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catch full episodes of Sunny Morning San Diego

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every weekday on YouTube and all podcast platforms.

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Have an amazing day, my friend.