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Let's get into the surf report with this quick

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preview from the podcast. Tuesday in Del Mar.

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This morning it's looking clean with one -foot

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waves rolling in. Conditions stay consistent

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at one foot through the morning with wind starting

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offshore at one mile per hour and shifting to

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sideshore by seven miles per hour by noon. Expect

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choppy conditions as the day progresses with

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the wind picking up in the afternoon. Best time

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to ride is at 8 a .m. with a four -foot outgoing

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high tide when the southwest swell is one feet

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at 12 seconds and the side shore wind is one

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mile per hour. The first high tide on Tuesday

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will be five and a half feet at 615 a .m. followed

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by a zero foot low tide at 145. The nearshore

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buoy in Del Mar reads for the water temperature.

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Conditions remain clean with waves around two

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to three feet on Wednesday, ideal for beginners.

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Thursday holds steady with similar sizes, but

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transitions to fair conditions later in the day.

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Friday sees a slight drop to two to three plus

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feet, but remains clean early, making it a solid

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option before winds pick up in the afternoon.

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You can catch full episodes of Sunny Morning

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San Diego every weekday on YouTube and all podcast

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platforms. Have an amazing day, my friend.