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Let's get into the surf report with this quick

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preview from the podcast. Monday in Del Mar.

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This morning it's looking clean with two feet

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coming in from the southwest. Conditions remain

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clean until around nine when it shifts to fair.

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By midday we're down to one to two feet and it

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gets choppy with onshore winds around six to

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seven miles per hour. Best time to ride is at

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7 a .m. with a 4 -foot outgoing high tide when

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the southwest swell is 1 .5 feet at 13 seconds

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and the offshore wind is 2 mph. The first low

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tide on Monday will be a half -foot just before

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1 p .m., followed by a 3 -foot high tide just

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before 7 .30. 63 degrees for the water temperature

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Conditions start small on Tuesday with waves

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at one foot and clean faces throughout the day

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Wednesday sees a steady increase to two to three

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plus feet maintaining clean conditions, especially

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in the morning Thursday holds three to four feet

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with clean conditions early, but winds may shift

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leading to fair surf later in the day You can

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catch full episodes of Sunny Morning San Diego

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every weekday on YouTube and all podcast platforms.

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Have an amazing day, my friend.