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Let's get into the surf report with this quick

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preview from the podcast. Tuesday in Del Mar.

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This morning it's looking clean with three plus

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feet waves rolling in. Conditions will shift

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to fair by late morning, dropping to two to three

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plus feet. Winds are currently onshore at one

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mile per hour, but they'll pick up to seven miles

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per hour by noon, adding some chop to the surface.

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Best time to ride is at 7 a .m. with the 3 -foot

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incoming mid -tide when the west swell is 3 feet

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at 10 seconds and the onshore wind is 1 mile

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per hour. The first high tide on Tuesday will

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be 4 .5 feet at 1 .15 p .m. followed by a half

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-foot low tide at 10 .15. The nearshore buoy

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in Delmar reads 66 degrees for the water temperature.

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Conditions start with 2 to 3 feet and clean waves

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on Wednesday, with light winds from the north.

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Thursday sees a steady 2 to 3 feet, remaining

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clean throughout the day, before building slightly

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in the afternoon. Friday brings 3 to 4 plus feet,

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with clean conditions early, making it the standout

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day of the period for more experienced surfers.

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You can catch full episodes of Sunny Morning

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San Diego every weekday on YouTube and all podcast

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platforms. Have an amazing day, my friend.