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Let's get into the surf report with this quick

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preview from the podcast. Thursday in Del Mar.

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This morning it's looking clean with two plus

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feet waves rolling in. Conditions will shift

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to fair as the day goes on, holding around two

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to three feet. Winds are offshore early at three

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to five miles per hour, then shifting onshore

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by midday at seven miles per hour. Best time

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to ride is at 10 a .m. with a six -foot high

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tide when the West Swell is one feet at 16 seconds

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and the offshore wind is three mile per hour.

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The first high tide on Thursday will be five

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and a half feet at 10 a .m. followed by a zero

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foot low tide just before five. The nearshore

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buoy in Del Mar reads 65 degrees for the water

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temperature. Friday presents clean conditions

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with waves at 1 to 2 feet, ideal for beginners.

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Saturday sees a slight increase, reaching 2 to

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4 feet, though conditions turn choppy by afternoon.

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Sunday maintains size at 2 to 3 plus feet with

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fair conditions, offering the best overall surf

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of the period, despite some choppy moments later

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in the day. You can catch full episodes of Sunny

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Morning San Diego every weekday on YouTube and

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all podcast platforms. Have an amazing day, my

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friend.