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Let's get into the surf report with this quick

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preview from the podcast. Sunday in Del Mar.

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This morning, it's looking clean with 3 plus

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feet of south -southwest medium period swell.

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Winds are side -shore at 2 miles per hour but

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will shift onshore and pick up to 8 miles per

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hour by late morning, making conditions choppy.

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Expect wave heights to drop to 2 to 3 plus feet.

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in the afternoon as the wind continues to increase.

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Best time to ride is at 7 a .m. with a three

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-foot incoming mid -tide when the south -southwest

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swell is two and a half feet at 13 seconds and

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the side -shore wind is two mile per hour. The

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first high tide on Sunday will be five feet at

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9 .45 a .m. followed by a one -foot low tide

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at 3 .30. The nearshore buoy in Del Mar reads

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73 degrees for the water temperature. Expect

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clean conditions on Monday with waves around

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2 to 3 feet in light winds. Tuesday brings a

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slight increase, with sets reaching 3 plus feet,

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though conditions may chop up by midday. Wednesday

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holds steady at 3 plus feet, but faces challenging

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choppy conditions throughout the day, making

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Tuesday the better choice for smoother rides.

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full episodes of Sunny Morning San Diego every

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weekday on YouTube and all podcast platforms.

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Have an amazing day, my friend.