WEBVTT

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Let's get into the surf report with this quick

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preview from the podcast. Monday in Del Mar.

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It's looking clean this morning with waist -to

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-chest -high sets rolling in. Weights hold around

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4 to 5 feet throughout the morning, providing

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excellent conditions. Expect the winds to remain

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sideshore at 2 to 4 mph, keeping the surface

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fairly smooth as the day progresses. Enjoy the

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early session before the winds shift later on.

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Best time to ride is at 6 a .m. with a 0 -foot

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low tide when the southwest swell is 3 feet at

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16 seconds and the sideshore wind is 2 mph. The

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first high tide on Monday will be 5 feet at 11

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.30 a .m., followed by a 1 .5 -foot low tide

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just before 5. The nearshore buoy in Del Mar.

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reads 73 degrees for the water temperature. Tuesday

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through Thursday features consistent 3 to 7th

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waves, with fair conditions early each day. Light

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south winds prevail, providing manageable surf

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until midday when conditions become choppy, especially

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on Tuesday. By Wednesday afternoon, conditions

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improve slightly as winds shift, offering more

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rideable waves. Thursday sees a return to fair

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conditions in the evenings with potential for

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clean surf late. You can catch full episodes

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of Sunny Morning San Diego every weekday on YouTube

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and all podcast platforms. Have an amazing day,

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my friend.