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Let's get into the surf report with this quick

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preview from the podcast. Monday in Del Mar.

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It's looking fair this morning with knee -high

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sets rolling in. Waves hold around 2 feet throughout

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the morning, providing decent conditions. Expect

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the winds to remain onshore at 4 to 5 mph, creating

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some small bumps as the day progresses. As we

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move into the afternoon, conditions may get a

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bit choppy with winds picking up. Best time to

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ride is at 6 a .m. with a 2 -foot incoming mid

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-tide when the south -southwest swell is 1 .5

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feet at 12 seconds and the sideshore wind is

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4 mph. The first high tide Monday will be 3 .5

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foot just after 8 .30 a .m. with a 2 .5 foot

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low tide at 12 .30. The near -shore buoy in Del

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Mar reads 71 degrees for the water temperature.

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Tuesday through Thursday features a mix of surf

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conditions. Tuesday starts with clean two -feet

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waves, ideal for beginners, but shifts to fair

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by afternoon. Wednesday sees a rise to 2 to 3

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plus feet with clean morning conditions, turning

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choppy by midday. Thursday maintains three -plus

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beat waves with fair conditions early, but transitions

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to choppy as winds increase, making it less favorable.

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You can catch full episodes of Sunny Morning

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San Diego every weekday on YouTube and all podcast

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platforms. Have an amazing day, my friend.