WEBVTT

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Let's get into the surf report with this quick

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preview from the podcast. Monday in Del Mar.

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It's looking clean this morning with waist to

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chest high sets rolling in. Waves hold around

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2 to 3 plus B throughout the morning, providing

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nice conditions. However, expect the winds to

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remain onshore at 1 mile per hour, keeping things

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smooth for now. As the day progresses, watch

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for a slight increase in wind speed, leading

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to bumpier conditions later on. Best time to

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ride is at 6 a .m. with a 2 -foot outgoing mid

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-tide when the west -northwest swell is 3 feet

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at 9 seconds and the onshore wind is 1 mile per

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hour. The first low tide Monday will be 0 foot

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at 9 .30 a .m. with a 3 .5 foot high tide at

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5. The near -shore buoy in Del Mar reads 65 degrees

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for the water temperature. Tuesday through Thursday

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features consistent, clean conditions, with waves

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ranging from knee -to -waist high. Morning sessions

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offer glassy surf and light winds under 5 mph,

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ideal for beginners. By afternoon, conditions

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shift to fair with slight chop as winds increase

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to 8 to 10 mph. Overall, expect mellow rides

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and occasional longer sets. Perfect for a relaxed

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surf outing. You can catch full episodes of Sunny

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Morning San Diego every weekday on YouTube and

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all podcast platforms. Have an amazing day, my

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friend.