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Let's get into the surf report with this quick

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preview from the podcast. Monday in Del Mar.

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It's looking clean this morning with need -to

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-waste high sets rolling in. Waves hold around

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2 to 3 feet throughout the morning, offering

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enjoyable conditions. Winds remain onshore at

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4 mph, keeping things relatively smooth. As the

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day progresses, expect a slight increase in wind,

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leading to more bumpy conditions in the afternoon.

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Best time to ride is at 7 a .m. with a 2 -foot

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outgoing mid -tide when the south -southwest

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swell is 1 feet at 17 seconds and the onshore

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wind is 3 mph. The first low tide Monday will

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be 0 foot at 11 .30 a .m. with a 3 .5 foot high

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tide. at 645. The near -shore buoy in Del Mar

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reads 61 degrees for the water temperature. Tuesday

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through Thursday features consistent, knee -to

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-waist -high waves with predominantly clean morning

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conditions, transitioning to fair afternoons

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as winds pick up to 10 mph. Wednesday stands

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out with occasional chest -high sets and glassy

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early conditions. choppy surf in the afternoon,

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but manageable fair conditions later in the day,

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providing fun opportunities for all skill levels.

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You can catch full episodes of Sunny Morning

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San Diego every weekday on YouTube and all podcast

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platforms. Have an amazing day, my friend.