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Let's get into the surf report with this quick

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preview from the podcast. Friday in Del Mar.

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It's looking clean this morning with waist to

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chest high sets rolling in. Waves hold around

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three to four feet throughout the morning, providing

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excellent conditions. Expect the winds to remain

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offshore at one mile per hour, keeping the surface

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smooth and pristine as the day starts. Enjoy

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the early session before the winds shift later

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in the afternoon. Best time to ride is at 6 a

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.m. with a 4 -foot incoming high tide when the

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west -northwest swell is 2 .5 feet at 14 seconds

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and the offshore wind is 1 mile per hour. The

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first high tide Friday will be 4 .5 foot just

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before 9 a .m. with a half -foot low tide at

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3. The nearshore buoy in Delmar. reads 62 degrees

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for the water temperature. Saturday through Monday

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features clean conditions with waist -to -chest

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high waves. Saturday offers ideal morning surf,

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while Sunday sees a transition to fair conditions

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by midday. Monday brings a slight increase in

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size, with fair conditions prevailing throughout

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the day. Morning sessions will be the best. With

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clean waves before afternoon, winds create some

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bumps. Overall, a solid surf weekend ahead. You

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can catch full episodes of Sunny Morning San

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Diego every weekday on YouTube and all podcast

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platforms. Have an amazing day, my friend.