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Let's get into the surf report with this quick

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preview from the podcast. Sunday in Carlsbad.

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It's looking clean this morning with knee -high

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sets rolling in. Weights hold around two feet

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throughout the morning, providing excellent conditions.

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Expect the winds to remain offshore at two mile

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per hour, keeping the surface smooth as the day

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progresses. As the afternoon approaches, winds

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will shift to sideshore at 5 to 10 mile per hour,

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creating some bumps. Best underride is at 8 a

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.m. with a 3 -foot outgoing mid -tide when the

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southwest swell is 1 feet at 16 seconds and the

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offshore wind is 1 mile per hour. The first high

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tide Sunday will be a half -foot at 6 .45 a .m.

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with a 4 -foot low tide at 1 .15. The offshore

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buoy in Oceanside reads 55 degrees for the water

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temperature. From Monday to Wednesday, expect

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predominantly clean conditions in the mornings,

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with light winds under 5 mph, ideal for surfing.

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Wave heights will range from waist to chest high,

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especially on Wednesday. The afternoons may shift

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to fair and choppy conditions, as winds increase

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to 6 to 12 mph. For the best surf experience,

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target morning sessions before 11 a .m. for smooth

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rides. You can catch full episodes of Sunny Morning

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San Diego every weekday on YouTube and all podcast

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platforms. Have an amazing day, my friend.