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Let's get into the surf report with this quick

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preview from the podcast. Monday in Oceanside.

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This morning, it's looking choppy with waves

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around 2 plus feet. Conditions improve to fair

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by 8 a .m., holding at 2 feet through noon. Winds

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are sideshore at 4 to 8 miles per hour, easing

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to 2 miles per hour by 1 p .m. Expect clean conditions

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later in the day as winds shift to south. Best

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time to ride is at 1 p .m. with a three -foot

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outgoing mid -tide when a south -southwest swell

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is one feet at 16 seconds and the side -shore

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wind is two mile per hour. The first high tide

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on Monday will be six and a half feet at 9 .45

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a .m. followed by a minus one and a half foot

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low tide at five. The offshore buoy in Oceanside

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reads 63 degrees for the water temperature. Conditions

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start off clean with waves around 1 to 2 feet

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on Tuesday, ideal for beginners. Wednesday sees

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a slight increase to 2 plus feet, but winds turn

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choppy in the afternoon. By Thursday, surf builds

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to 2 to 3 plus feet with cleaner conditions,

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making it the best day of the period for catching

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waves. You can catch full episodes of Sunny Morning

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San Diego every weekday on YouTube and all podcast

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platforms. Have an amazing day, my friend.