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Let's get into the surf report with this quick

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preview from the podcast. Sunday in Oceanside.

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This morning, it's looking fair with waves around

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3 to 5 feet. Conditions are clean early on, but

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expect them to shift to choppy by the afternoon

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as the wind picks up to onshore at 7 miles per

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hour. Overall, it's a solid day with a south

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-southwest medium period swell. Best time to

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ride is at 9 a .m. with a four -foot incoming

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high tide when the South Southwest swell is four

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feet at 12 seconds and the side shore wind is

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three mile per hour. The first high tide on Sunday

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will be four and a half feet at 1230 p .m. followed

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by a one -foot low tide at 10. The offshore buoy

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in Oceanside reads 69 degrees for the water temperature.

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Monday features clean conditions with waves ranging

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from 4 to 6 plus feet early on, but choppy conditions

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develop by midday. Tuesday maintains similar

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size at 4 to 6 feet, with clean conditions in

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the morning transitioning to choppy by afternoon.

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Wednesday sees a slight increase in size, reaching

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4 to 7 feet, with clean conditions prevailing

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throughout the day. You can catch full episodes.

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of Sunny Morning San Diego every weekday on YouTube

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and all podcast platforms. Have an amazing day,

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my friend.