WEBVTT

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Let's get into the surf report with this quick

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preview from the podcast. Sunday in Oceanside.

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It's looking clean this morning with knee -high

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sets rolling in. Weights hold around two feet

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throughout the morning, providing nice conditions.

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Expect the winds to remain offshore at four mile

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per hour, keeping the surface smooth for a while.

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As the day progresses, watch for a shift to sideshore

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and then onshore winds later in the afternoon.

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Best time to ride is at 8 a .m. with the 3 -foot

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outgoing mid -tide when the southwest swell is

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1 feet at 16 seconds and the offshore wind is

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2 mile per hour. The first low tide Sunday will

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be a half -foot just after 12 .30 a .m. with

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a 4 -foot high tide at 7 .30. The offshore buoy

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in Oceanside reads 55 degrees for the water temperature.

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From Monday to Wednesday, expect predominantly

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clean conditions in the mornings with light winds

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under 5 mile per hour, ideal for surfing. Wave

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heights range from knee to waist high, with occasional

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stomach high sets on Wednesday. Afternoon winds

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shift to west -southwest 5 to 10 mile per hour,

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leading to fair conditions. Best surf times are

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before noon, particularly from dawn until 11

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a .m. for optimal rock. You can catch full episodes

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of Sunny Morning San Diego every weekday on YouTube

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and all podcast platforms. Have an amazing day,

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my friend.