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Let's get into the surf report with this quick

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preview from the podcast. Sunday at Ocean Beach.

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This morning it's looking clean with waves around

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3 plus feet and a southwest long period swell.

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Throughout the day, the waves will hold in the

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2 to 4 feet range, becoming fair as onshore winds

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pick up to 7 miles per hour by mid -afternoon.

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Right now, winds are sideshore at 2 miles per

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hour. Best time to ride is at 7 a .m. with a

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five -foot high tide when the southwest swell

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is one and a half feet at 20 seconds and the

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side shore wind is two mile per hour. The first

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high tide on Sunday will be five feet at 730

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a .m. followed by a minus half foot low tide

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at 230. The offshore buoy in Mission Bay West

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reads 64 degrees for the water temperature. Conditions

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start strong on Monday with clean waves in the

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3 to 4 plus foot range and light winds. Tuesday

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remains consistent with clean conditions and

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similar wave heights, though a slight chop develops

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later in the day. By Wednesday, the surf drops

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slightly to 2 to 4 feet with fair conditions

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early, but choppy waves as the day progresses.

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You can catch full episodes of Sunny Morning

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San Diego every weekday on YouTube and all podcast

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platforms. Have an amazing day, my friend.