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Let's get into the surf report with this quick

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preview from the podcast. Friday at Ocean Beach.

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This morning, it's looking clean with waves around

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2 to 4 feet. By noon, expect the height to drop

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to 2 to 3 plus feet as conditions shift to fair.

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Winds start offshore at 3 miles per hour, then

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turn onshore at 5 miles per hour by midday. creating

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some texture on the surface. Best time to ride

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is at 7 a .m. with a four -foot outgoing high

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tide when the South Southwest swell is two feet

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at 16 seconds and the offshore wind is three

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mile per hour. The first low tide on Friday will

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be zero foot at 1 .30 p .m. followed by a three

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and a half foot high tide at 8 .30. The offshore

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buoy in Mission Day West reads 64 degrees for

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the water temperature. Conditions start fair

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with waves around 2 to 3 feet on Saturday, but

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turn choppy by midday as winds pick up from the

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south. Sunday brings a steady increase in swell

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to 3 to 4 feet, with clean conditions early before

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some chop sets in. Monday maintains 3 to 4 plus

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feet, but expect choppy conditions throughout

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the day, especially in the afternoon. You can

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catch full episodes of Sunny Morning San Diego

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every weekday on YouTube and all podcast platforms

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Have an amazing day my friend
