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Let's get into the surf report with this quick

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preview from the podcast. Sunday at Ocean Beach.

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This morning it's looking clean with one -foot

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waves. Conditions will shift to fair by 9 a .m.

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before becoming choppy as the wind picks up.

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Expect winds from the onshore at 4 miles per

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hour by 9 a .m., increasing to 12 miles per hour

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by 3 p .m. with choppy surf throughout the day.

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Best time to ride is at 7 a .m. with a one -foot

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low tide when the South Southwest swell is one

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feet at 12 seconds and the offshore wind is three

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mile per hour. The first low tide on Sunday will

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be a half foot at 6 .30 a .m. followed by a three

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-foot high tide just before 1230. The offshore

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buoy in Mission Bay West reads 61 degrees for

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the water temperature. Conditions start clean

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with one to two -foot waves on Monday, but choppy

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conditions develop by midday. Tuesday sees a

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steady swell building to two to three feet, with

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cleaner conditions in the morning before winds

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shift to choppy later. Wednesday returns to one

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to two feet with fair conditions, making it a

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less favorable option compared to Tuesday. You

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can catch full episodes of Sunny Morning San

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Diego every weekday on YouTube and all podcast

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platforms. Have an amazing day, my friend.