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Let's get into the surf report with this quick

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preview from the podcast. Sunday at Ocean Beach.

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This morning it's looking clean with three plus

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feet waves rolling in. Conditions stay clean

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through 9 a .m. before shifting to fair by noon.

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Expect the swell to build slightly in the afternoon

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with sets reaching up to four feet. One start

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offshore at 3 miles per hour, but shift onshore

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by 11 a .m. at 3 miles per hour. Best time to

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ride is at 9 a .m. with the 2 -foot low tide

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when the west swell is 2 feet at 14 seconds and

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the offshore wind is 4 miles per hour. The first

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low tide on Sunday will be 1 .5 foot just before

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8 .30 a .m. followed by a two and a half foot

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high tide at 145. The offshore buoy in Mission

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Bay West reads 63 degrees for the water temperature.

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Conditions start off clean with waves around

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two plus feet on Monday morning. By midday, choppy

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conditions emerge as winds pick up from the northwest.

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Tuesday sees a drop in size to one to two feet

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with clean conditions early, but choppy surf

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develops later. Wednesday continues the trend

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with one plus foot waves and choppy surf throughout

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the day, making for challenging conditions. You

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can catch full episodes of Sunny Morning San

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Diego every weekday on YouTube and all podcast

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platforms. Have an amazing day, my friend.