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Let's get into the surf report with this quick

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preview from the podcast. Monday at Ocean Beach.

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This morning it's looking fair with four to five

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plus feet waves rolling in. Conditions hold steady

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until around doom when they drop to two to four

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feet. Winds are sideshore at 12 miles per hour,

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easing slightly to six miles per hour by late

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afternoon. This time to ride is at 3 p .m. with

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a one -foot outgoing low tide when the west -northwest

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swell is two and a half feet at 12 seconds and

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the side shore wind is seven mile per hour. The

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first high tide on Monday will be six and a half

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feet at 9 .45 a .m. followed by a minus one and

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a half foot low tide at five. The offshore buoy

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in Mission Bay West reads 65 degrees for the

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water temperature. Conditions remain clean with

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waves around two feet on Tuesday, offering a

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smooth ride early on. Wednesday sees an increase

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to two to four feet, though choppy conditions

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develop later in the day due to rising winds.

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Thursday brings the most size with waves building

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to four to five feet in cleaner conditions, making

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it the best day of the period. You can catch

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full episodes of Sunny Morning San Diego every

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weekday on YouTube and all podcast platforms.

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Have an amazing day, my friend.