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Let's get into the surf report with this quick

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preview from the podcast. Monday at Ocean Beach.

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This morning it's looking clean with waves at

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4 to 7 feet. Conditions shift to fair by 9 a

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.m. before becoming choppy after 10 a .m. Wind

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starts sideshore at 2 miles per hour then pick

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up to onshore at 5 miles per hour by 10 a .m.

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reaching 9 miles per hour in the afternoon. Best

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time to ride is at 7 a .m. with a four -foot

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incoming mid -tide when the West Northwest swell

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is three and a half feet at 16 seconds and the

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offshore wind is three mile per hour. The first

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high tide on Monday will be five and a half feet

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just before 10 a .m. followed by a zero foot

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low tide at 615. The offshore buoy in Mission

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Bay West reads 64 degrees for the water temperature.

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Tuesday offers clean conditions with waves ranging

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from four to six feet, ideal for catching a barrel

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early on. Wednesday sees a slight decrease with

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clean sets around two to four feet, maintaining

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rideable conditions throughout the day. Thursday

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drops further to two feet, with mostly clean

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but less favorable waves, making Tuesday the

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standout day for surf enthusiasts. You can catch

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full episodes of Sunny Morning San Diego every

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weekday on YouTube and all podcast platforms.

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Have an amazing day my friend.