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Let's get into the surf report with this quick

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preview from the podcast. Monday at Ocean Beach.

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This morning it's looking clean with waves around

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four to six plus feet. Conditions stay clean

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until about 10 a .m. when the wind shifts on

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shore at two miles per hour. Through the afternoon,

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expect fair conditions with waves dropping to

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four to five feet and onshore winds taking up

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to seven miles per hour. Best time to ride is

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at 6 a .m. with a five -foot incoming high tide

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when the West Northwest swell is three and a

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half feet at 15 seconds and the onshore wind

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is zero mile per hour. The first high tide on

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Monday will be six feet just before 7 a .m. followed

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by a zero foot low tide at 130. The offshore

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buoy in Mission Bay West reads 69 degrees for

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the water temperature. Conditions remain clean

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on Tuesday with waves ranging from 3 to 4 plus

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feet and light southeast winds. Wednesday sees

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a slight drop in size with waves at 2 to 4 feet

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but remains clean early on. By Thursday expect

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a significant increase in swell reaching up to

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8 to 10 feet though conditions will be choppy

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throughout the day. You can catch full episodes

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of Sunny Morning San Diego every weekday on YouTube

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and all podcast platforms. Have an amazing day,

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my friend.