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Let's get into the surf report with this quick

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preview from the podcast. Monday at Ocean Beach.

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This morning it's looking clean with waves around

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four to five feet. Conditions stay clean until

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about noon when they shift to fare with waves

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dropping to three to four plus feet. By one o

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'clock, it gets choppy as the wind picks up to

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onshore at nine miles per hour. Best time to

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ride is at 8 a .m. with a four -foot incoming

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high tide when the West Northwest swell is three

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feet at 14 seconds and the offshore wind is zero

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mile per hour. The first high tide on Monday

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will be five feet at noon followed by a one -foot

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low tide at night. The offshore buoy in Mission

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Bay West reads 68 degrees for the water temperature.

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Conditions begin to improve on Tuesday, with

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waves ranging from 3 to 5 feet in fair conditions

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early on. Wednesday sees a slight decrease in

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size with clean 2 to 3 foot waves, but choppy

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conditions develop later. By Thursday, surf builds

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to 3 plus feet, offering cleaner faces, particularly

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in the evening, making it the best day of the

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period. You can catch full episodes of Sunny

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Morning San Diego every weekday on YouTube and

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all podcast platforms. Have an amazing day, my

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friend.