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Let's get into the surf report with this quick

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preview from the podcast. Sunday at Ocean Beach.

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This morning, it's looking clean with waves at

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four to five feet. Conditions stay clean through

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the morning before shifting to fair by noon as

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winds pick up to five miles per hour. By the

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afternoon, expect choppy conditions with winds

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increasing to eight miles per hour. Best time

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to ride is at 7 a .m. with a four -foot incoming

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mid -tide when the West Northwest swell is three

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feet at 15 seconds and the onshore wind is two

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mile per hour. The first high tide on Sunday

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will be five feet at 11 .15 a .m. followed by

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a half -foot low tide just after 7 .30. The offshore

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buoy in Mission Bay West reads 69 degrees, or

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the water temperature. Conditions start strong

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on Monday with clean waves in the three to five

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foot range and light winds. Tuesday remains consistent

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with clean surf at three to four feet, offering

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a favorable morning session. By Wednesday, the

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surf drops to two feet with choppy conditions,

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making it the least favorable day of the period.

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You can catch full episodes of Sunny Morning

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San Diego. every weekday on YouTube and all podcast

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platforms. Have an amazing day, my friend.