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Let's get into the surf report with this quick

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preview from the podcast. Monday at Ocean Beach.

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This morning it's looking fair with waves at

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2 plus feet. The wind is on shore at 4 miles

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per hour. Throughout the day expect the conditions

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to become choppy as winds increase to 12 miles

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per hour by late afternoon. Swell remains consistent,

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but the chop will make things a bit messy as

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the day goes on. Best time to ride is at 7 a

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.m. with a 2 -foot incoming mid -tide when the

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southwest swell is 2 feet at 11 seconds and the

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onshore wind is 4 miles per hour. The first high

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tide on Monday will be 5 .5 feet at 10 .15 a

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.m. followed by a half -foot low tide at 4 .15.

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The offshore buoy in Mission Bay West reads 73

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degrees for the water temperature. Conditions

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start fair on Tuesday with waves around 3 plus

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feet, but choppy conditions develop in the afternoon.

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Wednesday maintains 3 plus feet with fair conditions

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early, though choppy waves return later. Thursday

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sees a slight decline to 2 to 3 feet, yet morning

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sessions offer clean conditions before wind shift,

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creating chop in the afternoon. You can catch

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full episodes of Sunny Morning San Diego every

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weekday on YouTube and all podcast platforms.

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Have an amazing day, my friend.