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Let's get into the surf report with this quick

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preview from the podcast. Sunday at Ocean Beach.

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This morning it's looking fair with waves around

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3 plus feet. Conditions are clean early on, but

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expect them to turn choppy as the onshore winds

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pick up to 10 miles per hour by noon. Waves will

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hold in the 2 to 3 plus feet range throughout

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the day with onshore winds remaining steady.

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Best time to ride is at 7 a .m. with the 3 -foot

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incoming mid -tide when the southwest swell is

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2 .5 feet at 13 seconds and the sightshore wind

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is 2 mile per hour. The first high tide on Sunday

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will be 5 feet at 9 .45 a .m. followed by a 1

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-foot low tide at 3 .30. The offshore buoy in

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Mission Bay West reach 73 degrees for the water

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temperature. Conditions start off fair on Monday

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with waves around 2 to 3 feet and light northwest

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winds. Tuesday sees a slight increase in size

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reaching 3 plus feet with clean conditions early

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before winds pick up. By Wednesday expect consistent

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3 plus foot waves but choppy conditions develop

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throughout the day especially in the afternoon.

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You can catch full episodes of Sunny Morning

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San Diego every weekday on YouTube and all podcast

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platforms. Have an amazing day, my friend.