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Let's get into the surf report with this quick

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preview from the podcast. Monday at Ocean Beach.

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This morning it's looking fair with waves around

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2 to 3 plus feet. The conditions hold steady

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through the morning with the wind on shore at

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5 to 6 miles per hour. By noon the waves drop

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to 2 to 3 feet and the surface gets choppy as

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the wind picks up to 8 miles per hour. Best time

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to ride is at 7 a .m. with a two -foot incoming

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low tide when the southwest swell is one feet

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at 19 seconds and the onshore wind is five mile

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per hour. The first high tide on Monday will

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be five feet at 1115 a .m. followed by a one

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and a half foot low tide just before five. The

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offshore buoy in Mission Bay West reads 73 degrees

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for the water temperature. Starting Tuesday,

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expect three plus -foot waves with clean conditions

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early, though choppy conditions develop by midday.

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On Wednesday, wave heights drop slightly to two

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to three feet, maintaining fair conditions in

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the morning before becoming choppy later. By

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Thursday, conditions worsen significantly, with

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waves dropping to one to two feet, remaining

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choppy throughout the day. making it a challenging

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surf experience. You can catch full episodes

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of Sunny Morning San Diego every weekday on YouTube

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and all podcast platforms. Have an amazing day,

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my friend.