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Let's get into the surf report with this quick

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preview from the podcast. Sunday at Ocean Beach.

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It's looking fair this morning with knee -high

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sets rolling in. Weights hold around 1 plus feet

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throughout the morning, providing decent conditions.

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Expect the winds to remain onshore at 3 to 4

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mph, keeping it semi -glassy early on. As the

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day progresses, conditions may become semi -choppy

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with winds shifting to W and W at 10 to 15 mph.

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Best time to ride is at 7 a .m. with a zero -foot

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incoming low tide when the southwest swell is

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0 .5 feet at 18 seconds and the onshore wind

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is 3 mph. The first high tide Sunday will be

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4 .5 foot at... 1215 a .m. with a two -foot low

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tide at 530. The offshore buoy in Mission Bay

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West reads 70 degrees for the water temperature.

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Monday through Wednesday features small, knee

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-high waves with predominantly fair conditions

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in the mornings, transitioning to choppy afternoons

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due to increasing winds. Morning sessions offer

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smooth rides, especially on Monday with light

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northwest winds. By Tuesday and Wednesday, expect

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a slight increase in wave height, but with less

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favorable conditions. Overall, a mellow week

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for beginners and longboarders. You can catch

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full episodes of Sunny Morning San Diego every

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weekday on YouTube and all podcast platforms.

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Have an amazing day, my friend.