WEBVTT

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Let's get into the surf report with this quick

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preview from the podcast. Monday at Ocean Beach.

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It's looking fair this morning with knee -to

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-waist -high sets rolling in. Waves hold around

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2 to 3 feet throughout the morning, providing

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decent conditions. Winds remain onshore at 6

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mph, keeping things a bit bumpy. As the day progresses,

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expect the conditions to shift to choppy with

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increasing wind speeds. Best time to ride is

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at 6 a .m. with a 0 -foot low tide when the southwest

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swell is 1 feet at 18 seconds and the onshore

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wind is 6 miles per hour. The first low tide

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Monday will be a half -foot at 6 .30 a .m. with

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a 4 -foot high tide at 1. The offshore buoy in

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Mission Bay West reads 70 degrees for the water

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temperature. Tuesday through Thursday features

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waist -high waves with fair conditions in the

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mornings, transitioning to choppy afternoons

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due to increasing winds. Tuesday starts with

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clean surf, while Wednesday and Thursday maintain

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clean early conditions before becoming bumpy.

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Expect occasional stomach -high sets, particularly

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on Thursday. Overall, mornings are ideal for

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longboarding, but afternoons may present challenges

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with increased chop and wind. You can catch full

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episodes of Sunny Morning San Diego every weekday

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on YouTube and all podcast platforms. Have an

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amazing day, my friend.