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Let's get into the surf report with this quick

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preview from the podcast. Monday at Ocean Beach.

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It's looking choppy this morning with knee -high

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sets rolling in. Weights hold around 1 plus feet

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throughout the morning, providing choppy conditions.

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The winds are on shore at 7 mph, creating some

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bumps, but they may shift slightly as the day

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progresses. Expect the wind to pick up to around

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10 to 15 mph by the afternoon. Best time to ride

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is at 6 a .m. with the 1 -foot outgoing low tide

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when the southwest swell is 1 feet at 13 seconds

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and the onshore wind is 6 mph. The first low

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tide Monday will be 0 foot at 7 .45 a .m. with

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a 4 -foot high tide at 2 .45. The offshore buoy

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in Mission Bay West reads 68 degrees for the

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water temperature. Tuesday through Thursday presents

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varied surf conditions. Tuesday starts with fair

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waves around 1 feet, turning choppy by mid -morning

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with northwest winds increasing. Wednesday improves

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slightly with 2 to 3 feet, fair conditions early,

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but choppy surf returns in the afternoon. Thursday

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offers a solid three to four feet clean morning,

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transitioning to fair and choppy conditions later,

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maintaining rideable waves throughout the day.

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You can catch full episodes of Sunny Morning

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San Diego every weekday on YouTube and all podcast

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platforms. Have an amazing day, my friend.